The Partnership Between Posture And Back Pain: Approaches For Preserving Appropriate Positioning Throughout The Day
Staff Writer-Salisbury McgowanMaintaining correct posture isn't just about staying up right; it has to do with aligning your body in a way that sustains your spine and lowers the risk of neck and back pain. The means you sit, stand, and relocate throughout the day can significantly influence your spine health. But exactly how precisely can you ensu